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to help practitioners finely tune their bodily awareness and sensitivity to their partner's power
The latest book by Kiyomoto Ogasawara
Length: 190 page book & 1 hour
Dana Easterling turns his attention to unarmed techniques that work for everyone regardless of their gender
I teach a highly effective system that not only keeps you safe
14-Series Sinew-Transforming Exercises (Traditional Chinese Therapeutic Exercises and Techniques) Book by Chang Weizhen Bruce Bookman to help practitioners finely tuneQigong (meaning literally internal energy exercises) a general term for many different forms of meditational and therapeutic exercises, popular in China since ancient times. The Sinew Transforming Exercises, a literal translation from the Chinese name Yijin Jing, are a traditional form of such Qigong exercises for overcoming disease and prolonging life of very ancient origin. Characterized by graceful movements just like those of Taiji Quan and
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