Riot Weightlifting Bar - Men's 20kg, IWF Specification Grip Firm grip – Heavy duty

Firm grip – Heavy duty Manila climbing rope

these wraps feature a robust design that ensures maximum wrist support during heavy lifting sessions

what could be more functional than unstable work coupled with unconventional grip training

One 110mm space

the AssaultRunner Elite is the best in its class and ready to take on years of hardcore use

Riot Weightlifting Bar - Men's 20kg, IWF Specification Grip Firm grip – Heavy dutyRIOT WEIGHTLIFTING BAR MEN'S 20KG, IWF SPECIFICATION The Mens 20KG Riot Weightlifting Bar is built to IWF specifications and is suitable for both training and competition. Made from durable sprung steel, it has a great whip, easily handling heavy loads and returning to its original shape post lift. It features medium coarse knurling for a secure but comfortable grip and high quality needle bearings for a smooth spin. The bar is finished with hardened