72 Joint Locks Eagle Claw Chin Na DVD by Lily Lau Shoji Nishio Heian Godan (fifth level)

Heian Godan (fifth level)

The 8-hour Art and Science of Staff Fighting video offers complete step by step instruction for the staff

Guard position

Yamato Ryumon Born in 1956

Part three of this master class technical series by Takayoshi Nagamine

72 Joint Locks Eagle Claw Chin Na DVD by Lily Lau Shoji Nishio Heian Godan (fifth level)72 Joint Locks of Eagle Claw Chin Na Part 1 & 2 Two person sparring performed by Grandmaster Lily Lau. The two videos for 72 Joint Locks of Eagle Claw Chin Na (Part 1 & 2) are combined into one DVD. The brutal joint locks and pressure point striking of Eagle Claw is revealed here for the first time. Known as Chin Na, this arsenal of attacks and counterattacks teaches you how to take advantage of the natural weaknesses of the human body. Using this