Palm Heart Fresh, Cultivated Tomatoes The flower heads of crested

The flower heads of crested celosia

Chives are the most delicious and delicately flavoured of the onion family

To use Swiss chard raw in salads remove the stems and tear the soft leafy parts into bite size pieces

Enjoy celery raw

Pairs best with strawberries or oranges

Palm Heart Fresh, Cultivated Tomatoes The flower heads of crestedA delicacy. It has a soft, buttery, crisp and crunchy texture. Similar to artichoke hearts or white asparagus, but way better! Palm heart is also called Lobster of Vegetables, Swamp Cabbage and Burglar's Thigh. Great eaten raw in salads and as a snack, it also combines well with a soft cheese. Can also be baked, boiled, stir fried or braised. Fresh palm heart has a much more subtle and attractive taste than the mushy pre cooked canned version that