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including: Sword (tachi)
such “deadly” techniques may not provide an effective defense against a larger
allowing students to build confidence and practical skills through progressive instruction
4th Article - Bud Hand
Breakfalls/highfalls
Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Scott Epstein including: Sword (tachi)This is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense
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