Shaolin White Crane Soft Qigong for Health MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming Mikoto Masahilo Nakazono or SportsOvercoming Walls and Breaking

or SportsOvercoming Walls and Breaking Conventional Boundaries: Taught by a Legendary Martial Artist

Suitable for advanced practitioners seeking to expand their modern guard game

where he has trained generations of students

No less than four diagrams show each hold from all positions

this DVD focuses on understanding the conditions under which the opponent can be unbalanced

Shaolin White Crane Soft Qigong for Health MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming Mikoto Masahilo Nakazono or SportsOvercoming Walls and BreakingExperience Shaolin White Crane Class with Master Yang Follow along with a fascinating lesson on Soft style Qgng (energy work) with Master Yang, Jwing Ming (). Soft qgng movements use a large range of motion with minimal muscular tension coordinated with deep, relaxed breathing. Practice will energize the entire body and prevent many common injuries and ailments, such as joint pain in the hands, arms, shoulders and back. At the age of fifteen, Dr. Yang