Getting to your Feet DVD by Vladislav Koulikov Red step-in from cross)

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are utilized

the proven seizing techniques of Chinese martial arts

Master Asís Camacho (8th Dan)

* SEINCHIN

Getting to your Feet DVD by Vladislav Koulikov Red step-in from cross)Grapplers are comfortable on the ground but oftentimes, being on your back is not where you want to be. Getting back to your feet is a skill that must be learned and practiced. Whether you want to get up to strike (MMA), to get away (self defense), or to get in a more dominant grappling position, there are many reasons why "Getting to your Feet" is a valuable skill to develop. Across 10 key scenarios, world renowned grappling instructor Vladislav