Break Through the Limits with Yawara Book by Shosui Iwaki Isamu Uehara including his famous exercise of

including his famous exercise of dropping a banana

defense on stairs

1st Combat Wrestling Championships (March 19

Movement Exercises

Jim Wagner (Reality-Based Self Protection)

Break Through the Limits with Yawara Book by Shosui Iwaki Isamu Uehara including his famous exercise ofYawara: "Do not oppose the opponent's power; instead, control the opponent with something beyond mere force." This principle, pursued to its purest form, gave birth to a new martial art that is neither judo, jujitsu, nor aikido. Though we may not perceive it, there exists a force that governs the phenomena of our world. There is a definitive reason why "softness" can overcome "hardness." When humans harness the invisible power known as "Gen," they