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) indispensable to the present karate
You also get a special bonus section of Jeff's unique stability ball exercises designed to put you in the perfect shape to perform these incredible techniques
Hamachidori
Tsubaki Kotengu-ryu Bojutsu
Power of the rubber ball②: Sensing the flow of power through bones
Wing Chun Kung Fu: Chinese Art of Self Defense Book by James Yimm Lee Robert Nadeau ) indispensable to the presentWing Chun Kung Fu is an introduction to the Sil Lim Tao form. Learn stances which keep elbows close to the body, blocks, fast blows and vital striking points, through clear, instructive photographs. Learn how to protect your center and to deflect strikes to the body. Also tackled is the complex footwork of Wing Chun, focusing on heels, the balls of the foot, as well as learning how to shift and turn in a stance. James Lee is joined by Jeet Kune Do
US$ 20.00
US$ 180.00
US$ 45.00
