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-Foot techniques
Hanging Block (Back Fist)
Ryan Hall’s Defensive Guard concept is unlike anything you have seen before
Gedan Cross Uke (low-level cross block)
* You can control the damage you inflict with surgeon-like precision
Kung Fu Grappling Book by Noah Knapp (Preowned) Roger Wehrhahn -Foot techniquesKung Fu Grappling is a concise guide to the self defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you'll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work
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