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so that you can understand and analyze each movement perfectly
シットアップガードからのリバースデラヒーバからスイープ10
discover which pressure points are proper targets when kicking
(Ippon wins
Began studying Karate in middle school
The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Sean Roberts so that you can understandThe Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements. Using the opponents energy as well as using your whole body to develop power is the key to this form. This video includes the form presented in fast and slow motion with explanations, and fighting techniques explaining the Buddha Palm Form.
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