Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa Arm trap with collar to

Arm trap with collar to ankle pick or Triangle finish

Alexander Trans vs

and Midori Kenji's New Kyokushin Practical Techniques were structured using footage aired on J-SPORTS in 2003

Length: 1 hour & 50 min

Transition to Regular X Guard

Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa Arm trap with collar toThe third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard