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Chapter 3: Hand Sweep
founder of Taikiken
the 2009 edition of the prestigious Pan Jiu-Jitsu Championships was a gathering of the most celebrated competitors on the planet
he demonstrates how proper movement
In this 5th volume
Olympic Wrestling DVD by Mehmed Kodakov Marco De Cesaris Chapter 3: Hand SweepWrestling is considered one of the oldest hand to hand combat arts of history until it developed into a Olympic sport. Most professional vale tudo and mma fighters have incorporated wrestling in their arsenal, mainly their training methods. But its not enough to have the power of a weightlifter in movement, free style Olympic wrestling has evolved tactically and strategically too, and due to its complex technique, it is better to start practicing it
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