Stavast - Knife Fighting in the Netherlands - The Forbidden art of Bekkensnijden Book by Jerome Blanes Rafael Lovato Jr covering fong keen (square form)

covering fong keen (square form)

Identifying and Releasing Tension Exercises to find and eliminate unnecessary tension in the body

Masayasu Sugihara (Chief Instructor)

DLR Sit Up and Elevation Drill

This is an in-depth book on Pressure Points by Master Mark Gridley

Stavast - Knife Fighting in the Netherlands - The Forbidden art of Bekkensnijden Book by Jerome Blanes Rafael Lovato Jr covering fong keen (square form)The history and culture of a typical Netherlands phenomenon: A hundreds of years old traditional knife fighting art named Bekkesnijden (Maul Cutting). Single fights or tournaments were organized at the fairs or by the pubs and inns. There was a code of honor and a set of rules. Victory came when blood was drawn by cutting the opponents face. Death was a rare outcome, but as arguments and other mishaps were often fought out in a similar fashion, death