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Advanced Kicks
it’s a mindset
a leading scholar in ninja studies
This instructional was filmed at a live seminar in the park with lots of realistic demonstrations as well as step by step explanations
Nakamura's Four Basic Principles to Unify Mind and Body
Northern Sil Lum #7 Moi Fah Plum Flower Fist Book by Kwong Wing Lam Ted Tabura Advanced KicksSil Lum #7 is a lesser known but more interesting beginner's form of the Sil Lum system. Basically there are 40 moves that introduce fundamental strikes and kicks; both long and short range, utilizing footwork in the four directions of the petals of the plum flower (north, south, east and west.) Directional transitions are often made with leaps or flying kicks, a trademark of Sil Lum. 96 pages NOTE: This book is printed "on demand" so please allow 1 2
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