PCCS Practical Chinese Combat System DVD 3 by Wang Lijun On Demand Okinawan Kobudo The book is presented by

The book is presented by the senior instructors of the Nihon Goshin Aikido Association

･Shoulder blades

In this excellent submission grappling 3 volume series

Advanced Exercise: Cook Lift

The Sai Changes the Range

PCCS Practical Chinese Combat System DVD 3 by Wang Lijun On Demand Okinawan Kobudo The book is presented byA new standard for martial arts instructional videos combining HK style filmmaking with real, practical martial arts. About PCCS & Master Wang: PCS (Practical Chinese Combat System) incorporates only the most effective self defense techniques from the many internal and external fighting systems of China This unique, comprehensive system is taught to law enforcement officers in both China and America and is now available to you through this exciting