Sanix Judo Teachers Clinic DVD by Hiroaki Kugisaki James DeMile • Short baton immobilizes a

• Short baton immobilizes a hassler

THE ALIGNMENT SEQUENCE™: Designed to integrate and enliven the whole body

Moving strategically to take control

インストラクターに関して：

bar-room toughs

Sanix Judo Teachers Clinic DVD by Hiroaki Kugisaki James DeMile • Short baton immobilizes aINCLUDES: Drills, Throwing Principals (Kuzushi, Tsukuri & Nage), Kouchi Gari, Ouchi Gari, Osoto Gari, Morote Seoi Nage, Moving Uchikomi Kouchi to Osoto, Moving Uchikomi Ouchi to Uchimata, Moving Ouchi to Morote Seoi, Moving Uchikomi Kouchi to Osoto, Uchikomi, Osoto Variation Drive Hook & Hop, Morote Seoi Variation Drive sideways & slide hip across, Sankaku Jime, Double lap turnover, Side turnover sholder & knee, Tome nage, Sode Tsurikomi Goshi,