Pak Mei Kung Fu: Southern Style Staff Book by Williy Pang Marc Denny Point 6: Leg Crossing Methods

Point 6: Leg Crossing Methods

Fifteen general principles to identify effective techniques

The KARATE which FUNAKOSHI GICHIN passed down

What are the moves and exercises you need to know when you are a beginner

he gives a detailed explanation of the five categories and concludes by showing how these concepts can be applied

Pak Mei Kung Fu: Southern Style Staff Book by Williy Pang Marc Denny Point 6: Leg Crossing MethodsPak Mei, or White Eyebrow Kung Fu, was first introduced to the martial world of Guangdong Province, China during the early part of the 20th Century by Master Cheung Lai Chuen. Considered the modern day founder of this fighting art, Cheung Lai Chuen drew upon his collective combative experiences to formulate a comprehensive system of effective and efficient fighting methods. While its reputation has primarily been built upon its unique approach toward