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Speed and Power: Exercises to enhance the speed and power of your throws
Butterfly Sweep with Knee Push
-Body arch
needs no introduction among enthusiasts
reveals the devastating techniques of the triangle
Kung Fu Wing Tsun Kuen Book by Leung Ting (1987 Renewal Edition) (Hardcover) (Preowned) Ted Wong Speed and Power: Exercises toWing Tsun Kuen by Leung Ting is a classic, comprehensive hardcover manual on the Leung Ting lineage of Wing Tsun (Wing Chun) kung fu. Detailed technical bible with hundreds of photos, step by step explanations of forms, applications, chi sao, wooden dummy, weapons (long pole, butterfly swords), history, philosophy, and training methods. Considered one of the most thorough Wing Chun books ever published. Table of Contents (main sections; exact chapter
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