Essential Kundalini Yoga animal Handmade by personal friends of

Handmade by personal friends of the Om Gallery and constructed with fine taffeta silk by skilled Vietnamese craftspeople

simple reminders to breathe

card meaning

Two owls perched on a tree

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Essential Kundalini Yoga animal Handmade by personal friends ofFor new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an